On this HOPEisode, Sonia and Jessica are joined by their friend Alyssa. Alyssa welcomed her miracle baby boy in February 2023. Listen as she shares her journey to becoming a geriatric mama!

Topics discussed in this episode:

• When Tupac Died (4:37)

• Hiii Doris! (7:08)

• Chasing Motherhood (7:26)

• How Alyssa Met Brian (8:43)

• Alyssa’s Journey to Geriatric Mama-hood (14:43)

• Sharing Pregnancy News (21:45)

Resources mentioned in this episode:

Baby Booty Workouts:

Baby Booty® is a community for parents that fosters mental & physical strength (in pregnancy and postpartum) through exercise, support, and socialization for parents & their babies/toddlers. Join us for workouts, yoga, social circles, stroller walks, events, workshops, and more!

Maca for Male and Female Fertility:

Maca roots grow in a wide range of colors, from very light beige to dark gray.  Although maca farmers have identified up to 30 + ecotypes of maca, they are generally grouped into three categories: black, red and yellow.

Black maca  root is the rarest of all the colors.  It has been shown to have some unique properties including a stronger ability than red or yellow maca to promote sperm motility and volume.   It also has been shown to have the best anabolic (muscle building) affect among all maca colors

Red maca  is the second rarest and, interestingly, the sweetest tasting of the three colors.  Research has shown that it is excellent for overall hormone balance as well as for prostate support.   It is an excellent starting point for someone new to maca.

Yellow maca is the most common of the three colors and, for that reason, has been the most researched.   It has been associated with a variety of health benefits.  

Tricolor maca is a blend of all three colors available at The Maca Team.

Thanks for listening and checking out the show notes!

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Calling all geriatric mamas! We're looking for women of advanced maternal age who are pregnant, trying to get pregnant, battling infertility, have gone through surrogacy, fostering, adoption or have plans to be a mama in the future to share their stories! Would you like to come on our podcast and share your story, or write in your story and have us read it on your behalf? We would love to hear from you!

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