Forty & Fertile AF!
On this episode, Sonia and Jessica discuss some of the latest fertility and longevity information; also, Sportscaster Erin Andrews is teaming up with Enfamil to announce a $50,000 commitment to Baby Quest, the Patients of shuttered fertility clinic are shocked to learn the man who treated them was not a licensed medical doctor; and giving birth at an ‘advanced maternal age’ may have a huge perk… Listen as they weigh in!
We Declare: It’s Going to Be A ‘Hot Mom Summer’; w/o The Ozempic A$s! (…We Think)
On this episode, Sonia and Jessica discuss seven tips for feeling like your best self this Summer, aka having a ‘hot mom Summer’! Sonia shares her experience with postpartum swelling and the the importance of lymph node drainage for new moms, particularly those who have had a C-section. They weigh-in on diet and exercise tips for women in their late thirties and early forties from Sonia’s Massage Therapist, adopting alternative eating styles from a couple of ‘blue zone’ countries, preloading as described in Dr. McDougall’s Maximum Weight Loss Program; and if none of that works…. there’s always fasting or Ozempic… (Totally kidding!)