The ‘Geriatric’ Glow Up; We’re Changing Everything (Kind Of), But...The Follow Through!
On this 100th episode, we're looking back on the wild ride of fertility talk, toddler meltdowns, unsolicited opinions, and real AF conversations that got us to episode 100… but really?! The follow through! We’re not just celebrating the past—we’re spilling what’s coming next. Think: Meet us in the reels, more stories, and a whole new energy for ‘Geriatric’ Mamas. This episode is your backstage pass to where we’re headed—and trust us, you’re gonna want to be along for the ride. This one's for the moms who’ve been with us since day one—and the ones just now finding their people. Listen in, laugh a little, cry if you need to.
Rock Bottom, Rhinestone Crowns & Pulling Yourself Together with Ginger Howard!
In this episode, we chat with Ginger Howard about second chances, sobriety, and starting over when life feels like it’s gone off the rails. Ginger shares her story of battling alcoholism, the moment she knew she needed to change, and how community support helped her rebuild. We also dive into her journey toward healing through holistic practices, spirituality, and pageantry. It’s an honest conversation about what it really takes to want more, do the work, and manifest a new life from the ground up. Enjoy!
Build-A-Bear Meltdowns, Homeschool Updates, and the Harvard Study That Says ‘Hand Them A Sponge’!
In this episode of Geriatric Mamas, we explore how to build real confidence in kids through age-appropriate chores, fostering independence, and ditching over-praising. We also share hilarious and honest stories from summer homeschooling, public toddler meltdowns (hello, Build-A-Bear!), and the emotional ups and downs of modern motherhood. If you're a busy mom looking for relatable parenting tips, confidence-building strategies, or just need a laugh while raising toddlers, this episode is for you.
The ‘Summer Rot’ Chronicles: Making Memories Without a Menty B!
Discover meaningful, low-cost summer ideas for moms balancing work and parenting. This episode of Geriatric Mamas shares how to stay present, create lasting memories, and keep kids safe and emotionally nourished—even during busy seasons.
Pool/Beach Toy Manners, Homeschooling & Raising Kind Little Humans!
On this episode, we kick things off with a fun but important chat inspired by @twolittlestolove’s viral reel; yes, we’re talking beach and pool toy manners! Because let’s be honest, teaching our kids how to play respectfully in public spaces is one of those small-but-mighty life skills that sets the tone for lifelong kindness and boundaries. Then we dive into a conversation about homeschooling; what it looks like for our families, what we’ve learned along the way, and how we’re weaving values like self-worth, emotional regulation, and curiosity into the heart of our children’s education. Whether you’re homeschooling full-time, after-schooling, or just curious about what a values-based approach to learning looks like, this one’s for you. Enjoy!
A Little Mama Vanity, a Lot of Bubbles & One (Possibly Luteal) Serial Killer!
On this episode we’re diving deep and keeping it real—from those flawless filtered selfies to navigating the toddler birthday party pressure. First up, let’s spill the tea on those cringe-worthy moments when we see ourselves in distorted looking photos and the ‘minor’ touch-ups we make in editing. Next, we’re tackling the whirlwind of birthday party chaos: from that picture-perfect balloon arch to the inevitable overthinking of goody bags. We’ll explore the weighty expectations we mamas place on ourselves to conjure up magic for our little ones. Magic moments of Memorial Day weekend, (spoiler: the bubble machine is definitely stealing the spotlight). And just when you thought we’d keep it light, we’re throwing in a twist of true crime: yes, we’re finally unpacking the New England serial killer who’s been making headlines—why this one feels so unsettlingly close to home and possibly just… luteal. Enjoy!
‘Geriatric’ Coffee Convos: Spilling The #MomTok Tea!
On this episode, we dive into seven tips to help you feel your absolute best this Summer – get ready for a ‘hot mom Summer’! Sonia opens up about her journey with postpartum swelling and highlights the importance of lymph node drainage for new moms, especially after a C-section. We discuss diet and exercise strategies tailored for women in their late thirties and early forties, as inspired by Sonia’s Massage Therapist. From exploring alternative eating styles found in several ‘blue zone’ countries to embracing the concept of preloading from Dr. McDougall’s Maximum Weight Loss Program, we’re covering it all! And if you find yourself feeling like none of that is doing the trick… well, there’s always fasting or Ozempic! (Just kidding, of course!)
We Declare: It’s Going to Be A ‘Hot Mom Summer’; A ‘Geriatric’ Rewind!
On this episode, we dive into seven tips to help you feel your absolute best this Summer – get ready for a ‘hot mom Summer’! Sonia opens up about her journey with postpartum swelling and highlights the importance of lymph node drainage for new moms, especially after a C-section. We discuss diet and exercise strategies tailored for women in their late thirties and early forties, as inspired by Sonia’s Massage Therapist. From exploring alternative eating styles found in several ‘blue zone’ countries to embracing the concept of preloading from Dr. McDougall’s Maximum Weight Loss Program, we’re covering it all! And if you find yourself feeling like none of that is doing the trick… well, there’s always fasting or Ozempic! (Just kidding, of course!)
White Lotus Binge-Watching Mamas With No Chill & The Art of Letting Go!
In this episode, we recap our long-awaited mommy’s night out! From lobster rolls and laughs to discussing our parenting styles after a wild indoor play date, we cover it all. We dive into our current obsession—White Lotus—binge-watching as our spa day. Real talk on parenting, the urge to help your child even when they don’t need it, and the value of fellow moms who get it. We wrap up with Kate Hudson’s inspiring perspective on parenting—letting go to connect, which resonates deeply. If you're juggling independence and safety while dreaming of that hot meal, this one's for you. Enjoy!
Playdates, Pacifiers & Fire Alarms: 100% Real Mom Life!
In this episode we realize we’re inching closer to episode 100 fast, and feeling the excitement… as long as we can figure out how to publish episode 101 we’ll be fine. We’re telling our story of toddler playdate mayhem, an unexpected marsh fire emergency, 100% accurate and also uneducated how-to on prepping your family for emergencies, with a toddler, dog and cat in tow; also super helpful tips on getting toddlers to share and kick their pacifier habit with the tool of comparison… just kidding, we don’t do that, and we’re sharing why. 100% real mom life, enjoy!
‘Geriatric’ Coffee Convos: Modern Egg Freezing & Secondary Infertility Support!
In this episode of Geriatric Mamas, we explore the evolving world of egg freezing and fertility technology, highlighting the significant increase in egg freezing rates among women aged 35 to 42. We discuss the advancements in cryopreservation techniques, the emotional and financial aspects of the egg freezing process, and the often-overlooked struggles of secondary infertility.
Working, Attachment Parenting… And Thriving in Our ‘Geriatric’ Prime!
In this episode of Geriatric Mamas, we dive into the world of attachment parenting and career paths, shedding light on the challenges and perks for parents striving for flexible work options. We share our own stories, chat about the significance of establishing boundaries while working from home, and explore job opportunities that resonate with attachment parenting principles. Our discussion underlines the importance of being genuine and fostering connections in both our parenting journeys and professional lives. We touch on what makes a workplace family-friendly and how our approach to attachment parenting has shaped our career decisions. Plus, we've got some practical tips for juggling work and parenting, along with quick prioritization hacks. Tune in anywhere and don't forget to subscribe!
Switched Before Birth & Past Lives… Because We Can’t Stop Talking About It!
In this episode, we're telling you all about our microphone deciding to throw a temper tantrum, resulting in no episode last week… and the hilariously messy reality of family vacations and playdates. Then, we're diving into the debate of the cry it out method vs. co-sleeping and the emotional roller coaster they bring. Plus, we're chatting about how to ditch some not-so-great parenting habits. Let's break some cycles together… enjoy and please subscribe!
Ep. 86 Take 2; Dusty Parenting Tips… Reparented!
In this episode, we're telling you all about our microphone deciding to throw a temper tantrum, resulting in no episode last week… and the hilariously messy reality of family vacations and playdates. Then, we're diving into the debate of the cry it out method vs. co-sleeping and the emotional roller coaster they bring. Plus, we're chatting about how to ditch some not-so-great parenting habits. Let's break some cycles together… enjoy and please subscribe!
Birthday Witches, Psychic Mediums & A Serial Killer Walk Into A Salem Bar!
In this episode, we're celebrating Jessica's birthday in Salem, Massachusetts, sharing our experiences from the trip, creepy encounters, a hilarious tour guide named Angela, amazing food, our experiences with psychic mediums, exploring insights about our past lives, our current life purposes and reflecting on the connections we made on our trip, enjoy!
Living In The ‘Let Them’ Era; Mel & Sawyer Made Us Do It!
In this episode, we're chatting about living in your ‘Let Them’ era, inspired by Mel Robbins and her daughter Sawyer Robbins! We're also talking about manifesting goals, leveling up daily habits, tuning in to our intuition because it knows best, all about following what feels right and adding a little extra joy to everyday moments. So get ready for a fun and enlightening chat! Please subscribe and enjoy!
HOPEisode: Nichole’s Story; A ‘Geriatric’ Rewind!
On this ‘Geriatric’ Rewind episode, we’re diving into the beautiful HOPEisode story submitted by our friend Nichole. Time to grab your favorite snack and settle Nichole shares her incredible journey to her miracle rainbow baby boy, who made his entrance in March 2024! Get ready for some real talk as we spill the tea on her highs and lows of becoming a mama a little later in life — and the jaw-dropping words that flowed from her OBGYN’s mouth. Yes, it’s one of those moments that make you go, ‘Did they really just say that?!’
POV: You’ve Experienced The Awkward Interview Pause After Disclosing That You Have A Child!
In this episode, we share our girls' night experience shopping at a Portland, Maine metaphysical shop with dinner nearby before diving in to Sonia's journey of applying and interviewing for a career she's passionate about. We emphasize tailoring resumes, preparing for interviews, and the challenges moms face in the hiring processes. We discuss company culture, biases around family in the workplace, and the need for transparency in interviews from Jessica’s expert point of view as an employment recruiter. Sonia discloses what her experience has motivated her to create, it’s ambitious but will be worth it. Enjoy!
How To Find Career Satisfaction As A ‘Geriatric’ Working Mom With Dr. Stephanie Thrower!
In this episode with Dr. Stephanie Thrower, we discuss the unique challenges and advantages of becoming a parent later in life, the impact of parenting books on our philosophies, and the myths surrounding career changes while expanding a family. We explore the emotional and practical aspects of balancing work and motherhood, emphasizing the importance of self-acceptance and the need for supportive resources. Our discussion highlights the evolving perceptions of ambition and success in the context of parenthood and embracing our unique journeys. We talk through the complexities of career transitions for women, particularly ‘geriatric’ mamas. We discuss the importance of overcoming money myths, the role of Dr. Thrower’s Career Assessment Intensives in finding clarity, and the mindset shifts necessary for personal and professional growth. Dr. Thrower shares insights on how to navigate the gray areas in career choices and the potential for unexpected opportunities when women align their careers with their values and family life. Enjoy!
Hygge (AKA Hyoo-guh); But Make It For Moms!
In this episode we share the chronicles of Sonia’s recent flu experience, try out our new microphones, and describe Jessica’s new sweater before getting into our chat about the concept of ‘Hygge’, a Scandinavian lifestyle emphasizing coziness and contentment; with and emphasis on hygge for mamas! We talk about balancing hormones with some of our favorite hygge activities, creating a cozy home atmosphere, self-care rituals and how hygge can be taken outside, to your social gatherings with children and to work! Enjoy!