The Second Annual ‘Geriatric’ New Year’s Special!
On this episode we’re talking about setting and manifesting goals for the new year, as well as practical strategies like vision boards and affirmations with a special side-emphasis on manifesting fertility! We delve into overcoming negative self-talk, establishing morning routines, and the power of visualization in achieving success. Additionally, we share insights on parenting, emotional intelligence, and navigating big toddler emotions, enjoy and Happy New Year!
What You Need To Know About Cleansing & Bringing Positive Vibes For The New Year!
On this episode we’re talking about family photos, sub-zero life in Maine and then we dive into multiple methods to cleanse oneself and one's space in preparation for the new year including cleansing scent, the practice of smudging aka smoke bathing, and the importance of self-care rituals. Our conversation also touches on the spiritual aspects of these practices and how we can help manifest positive energy and intentions for the New Year; enjoy!