We Declare: It’s Going to Be A ‘Hot Mom Summer’; A ‘Geriatric’ Rewind!
On this episode, we dive into seven tips to help you feel your absolute best this Summer – get ready for a ‘hot mom Summer’! Sonia opens up about her journey with postpartum swelling and highlights the importance of lymph node drainage for new moms, especially after a C-section. We discuss diet and exercise strategies tailored for women in their late thirties and early forties, as inspired by Sonia’s Massage Therapist. From exploring alternative eating styles found in several ‘blue zone’ countries to embracing the concept of preloading from Dr. McDougall’s Maximum Weight Loss Program, we’re covering it all! And if you find yourself feeling like none of that is doing the trick… well, there’s always fasting or Ozempic! (Just kidding, of course!)
White Lotus Binge-Watching Mamas With No Chill & The Art of Letting Go!
In this episode, we recap our long-awaited mommy’s night out! From lobster rolls and laughs to discussing our parenting styles after a wild indoor play date, we cover it all. We dive into our current obsession—White Lotus—binge-watching as our spa day. Real talk on parenting, the urge to help your child even when they don’t need it, and the value of fellow moms who get it. We wrap up with Kate Hudson’s inspiring perspective on parenting—letting go to connect, which resonates deeply. If you're juggling independence and safety while dreaming of that hot meal, this one's for you. Enjoy!
Playdates, Pacifiers & Fire Alarms: 100% Real Mom Life!
In this episode we realize we’re inching closer to episode 100 fast, and feeling the excitement… as long as we can figure out how to publish episode 101 we’ll be fine. We’re telling our story of toddler playdate mayhem, an unexpected marsh fire emergency, 100% accurate and also uneducated how-to on prepping your family for emergencies, with a toddler, dog and cat in tow; also super helpful tips on getting toddlers to share and kick their pacifier habit with the tool of comparison… just kidding, we don’t do that, and we’re sharing why. 100% real mom life, enjoy!
‘Geriatric’ Coffee Convos: Modern Egg Freezing & Secondary Infertility Support!
In this episode of Geriatric Mamas, we explore the evolving world of egg freezing and fertility technology, highlighting the significant increase in egg freezing rates among women aged 35 to 42. We discuss the advancements in cryopreservation techniques, the emotional and financial aspects of the egg freezing process, and the often-overlooked struggles of secondary infertility.
Working, Attachment Parenting… And Thriving in Our ‘Geriatric’ Prime!
In this episode of Geriatric Mamas, we dive into the world of attachment parenting and career paths, shedding light on the challenges and perks for parents striving for flexible work options. We share our own stories, chat about the significance of establishing boundaries while working from home, and explore job opportunities that resonate with attachment parenting principles. Our discussion underlines the importance of being genuine and fostering connections in both our parenting journeys and professional lives. We touch on what makes a workplace family-friendly and how our approach to attachment parenting has shaped our career decisions. Plus, we've got some practical tips for juggling work and parenting, along with quick prioritization hacks. Tune in anywhere and don't forget to subscribe!
Switched Before Birth & Past Lives… Because We Can’t Stop Talking About It!
In this episode, we're telling you all about our microphone deciding to throw a temper tantrum, resulting in no episode last week… and the hilariously messy reality of family vacations and playdates. Then, we're diving into the debate of the cry it out method vs. co-sleeping and the emotional roller coaster they bring. Plus, we're chatting about how to ditch some not-so-great parenting habits. Let's break some cycles together… enjoy and please subscribe!
Ep. 86 Take 2; Dusty Parenting Tips… Reparented!
In this episode, we're telling you all about our microphone deciding to throw a temper tantrum, resulting in no episode last week… and the hilariously messy reality of family vacations and playdates. Then, we're diving into the debate of the cry it out method vs. co-sleeping and the emotional roller coaster they bring. Plus, we're chatting about how to ditch some not-so-great parenting habits. Let's break some cycles together… enjoy and please subscribe!
Birthday Witches, Psychic Mediums & A Serial Killer Walk Into A Salem Bar!
In this episode, we're celebrating Jessica's birthday in Salem, Massachusetts, sharing our experiences from the trip, creepy encounters, a hilarious tour guide named Angela, amazing food, our experiences with psychic mediums, exploring insights about our past lives, our current life purposes and reflecting on the connections we made on our trip, enjoy!
Living In The ‘Let Them’ Era; Mel & Sawyer Made Us Do It!
In this episode, we're chatting about living in your ‘Let Them’ era, inspired by Mel Robbins and her daughter Sawyer Robbins! We're also talking about manifesting goals, leveling up daily habits, tuning in to our intuition because it knows best, all about following what feels right and adding a little extra joy to everyday moments. So get ready for a fun and enlightening chat! Please subscribe and enjoy!
HOPEisode: Nichole’s Story; A ‘Geriatric’ Rewind!
On this ‘Geriatric’ Rewind episode, we’re diving into the beautiful HOPEisode story submitted by our friend Nichole. Time to grab your favorite snack and settle Nichole shares her incredible journey to her miracle rainbow baby boy, who made his entrance in March 2024! Get ready for some real talk as we spill the tea on her highs and lows of becoming a mama a little later in life — and the jaw-dropping words that flowed from her OBGYN’s mouth. Yes, it’s one of those moments that make you go, ‘Did they really just say that?!’
Sleigh Bells Are Ringing & We’re Just Nope, Nope, Noping; It’s A ‘Geriatric’ Rewind!
On this ‘Geriatric’ Rewind episode, we discuss coping with infertility during the holidays, the story of Santa Claus for older children, a 2023 update on the tragic Tamika Thomas IVF Medication case, Potty training using the Oh Crap! Potty Training Book, instagram poll results on geriatric celebrity mamas being responsible for reminding us that we have biological clocks, why Paris Hilton decided to go the surrogacy route to have her babies and our thoughts on the viral TikTok video about Mom’s Christmas stockings being empty.
HOPEisode: Lyndsay’s Story!
This episode Sonia and Jessica are bringing you the inspiring HOPEisode story of Lyndsay Kalista written in her own words for LiveHealthy.MUHealth.org. Lyndsay is a nurse and IBCLC Lactation Consultant at MU Health Care and a Mama who endured fertility issues, disappointment and devastating loss before finally being blessed with her miracle baby! Sonia and Jessica open the episode with some encouraging stories for women who have gone through IVF resulting in one viable embryo ready for transfer! Thank you for listening and enjoy!
HOPEisode: Nikki’s Story; Happy Anniversary ‘Geriatric’ Mamas!
Join Sonia and Jessica for this ‘Geriatric’ Anniversary HOPEisode! The Mamas share an inspiring fertility journey written for CBS News by Nikki Battiste, a CBS News National Correspondent and a Mama who, after having her first child, endured fertility issues, disappointment and devastating loss before finally being blessed with her second miracle baby. Sonia and Jessica open the episode with some ‘Geriatric’ Mamas Anniversary updates that you wont want to miss! Happy Anniversary Mamas, and thank you for listening! Enjoy!
Researchers Say They Might Have Discovered How To Prolong Fertility & Delay ‘Sexy Menopause’!
Join Sonia and Jessica for this exciting conversation about the possible near future of fertility treatments! The Mamas start with a discussion about Olympic Fencer, Nada Hafez, who competed at seven months pregnant, the French Pole Vaulter who didn’t quite make it over the pole, and how to know if you’re in ‘sexy menopause’ or not. Next, they dive into how researchers are hoping to extend a woman’s fertile years by up to five years! They also talk about The Hills Alum, Whitney Port sharing her next fertility chapter with women on instagram, and why you’ll love her if you don’t already! Tune-in anywhere you listen to podcasts, and enjoy!
Parenting In Real Life; Millennials Share What It’s Really Like to Be A parent!
Join Sonia and Jessica for this real af chat about what parenting is like! The Mamas start with a discussion about the late night mama stories they’ve exchanged this week including Kylie Kelce setting the record straight on her non-pregnancy, pregnancy rumors and thirteen year old Aubreigh Wyatt’s tragic bullying story. Next, they open up about their personal parenting experiences and reveal what the Geriatric Mamas Community shared via story replies, emails and comments. They also read what other millennials had to say about the reality of parenting in a recent BuzzFeed.com article written by NYC-based lifestyle writer, Fabiana Buontempo. Enjoy!
Kris Jenner Wants to Be Pregnant & The Oldest Women Ever to Conceive Naturally!
On this episode, Sonia and Jessica weigh in on Kris Jenner’s recent revelation that she would ‘love to get pregnant again’, why the topic came up for her, plus Khloe’s reaction to the thought of her mom having another baby. The Mamas share the names, ages and stories of some of the oldest women in the world who were able to conceive naturally!
Forty & Fertile AF!
On this episode, Sonia and Jessica discuss some of the latest fertility and longevity information; also, Sportscaster Erin Andrews is teaming up with Enfamil to announce a $50,000 commitment to Baby Quest, the Patients of shuttered fertility clinic are shocked to learn the man who treated them was not a licensed medical doctor; and giving birth at an ‘advanced maternal age’ may have a huge perk… Listen as they weigh in!
We Declare: It’s Going to Be A ‘Hot Mom Summer’; w/o The Ozempic A$s! (…We Think)
On this episode, Sonia and Jessica discuss seven tips for feeling like your best self this Summer, aka having a ‘hot mom Summer’! Sonia shares her experience with postpartum swelling and the the importance of lymph node drainage for new moms, particularly those who have had a C-section. They weigh-in on diet and exercise tips for women in their late thirties and early forties from Sonia’s Massage Therapist, adopting alternative eating styles from a couple of ‘blue zone’ countries, preloading as described in Dr. McDougall’s Maximum Weight Loss Program; and if none of that works…. there’s always fasting or Ozempic… (Totally kidding!)
Geriatric Happy Hour: Dear Facebook Friends, Am I In ‘Sexy Menopause’?!
On this Geriatric Happy Hour, Sonia and Jessica discuss a variety of topics; including an update on Krissy Anderson’s husband speaking out about her death from sepsis after the stillbirth of their daughter, Sonia’s Facebook question about the maternal health risks of a stillbirth, and the need for more women’s health research. They also weigh-in on a viral instagram post by @OwnItBabe about European parenting and the 28-minute Bluey special that has everyone talking! Bring some bubbles (or some flacid rosé) and listen to this geriatric happy hour rant wherever you listen to podcasts!
Eating for Fertility: Secrets to Optimizing Ovarian Health with Food!
On this episode, Sonia and Jessica discuss nutrients found in certain foods that can improve reproductive health, as well as which foods and substances to avoid while trying to conceive. They also weigh-in on the Mediterranean diet and the Whole30 diet as potential dietary approaches to optimize fertility. Disclaimer: Beef liver might have one of the highest concentrates of folate, (but there are also a supplements for that if you’re not a beef-liver-eating kind of girl.)