Let’s Have a ‘Hot Geriatric Mom’ Summer, Mamas!
Oh… ‘hot girl Summers’ and living our best lives… All of that takes on a whole new meaning as a woman of ‘advanced maternal age’, am I right? But I still want to have them! I want to feel like the best version of myself at the beach with my miracle baby girl this Summer! So, I put together this list of six things we can all do to have our ‘hot geriatric mom Summer’ this year!
How To Sync Your Life To Your Cycle & Optimize Your Female Superpower!
Cycle Syncing is about syncing your life to your body’s changing hormones throughout your monthly cycle so that you can optimize your energy and emotions.
You can actually adapt your diet, exercise, work, productivity, and social life to the different phases of your monthly menstrual cycle in order to feel great and do everything better.